Balmbare
Balmbare
Balmbare
Balmbare
Balmbare
32,000+ Families Trust Balmbare Daily
Designed To Help Postpartum Moms Fall Asleep Faster, Stay Asleep Longer & Feel Calmer Every Day
Helps calm postpartum anxiety and quiet your mind at night, so you can rest without feeling sedated or relying on meds.
If You Feel Like Your Brain Forgot How to Sleep Postpartum, It's Not Just You. And It's Not Permanent
1 in 5 new moms develops postpartum anxiety.
The kind that keeps you awake even when your baby is sound asleep.
60% of new moms experience clinical-level insomnia in postpartum. 41% still have it at 2 years, long after the baby started sleeping through the night.
Yet for most mothers, sleep deprivation isdismissed and considered as “part of motherhood” or “just a phase”.
It's not “just a phase”.
If it were, it would've passed by now.
Postpartum sleep problems have a biological cause: postpartum anxiety. And for most moms, it doesn't just go away on its own.
It’s a problem no amount of meditation, exercise, calming tea, or "winding down" can fix.
Luckily, research shows that certain forms of magnesium can calm down the postpartum anxiety, regulate your nervous system, and quiet down the racing thoughts at night.
Magnesium Gummies Can Help You Snooze Stress-Free, Starting Tonight.
The good news is that postpartum anxiety can actually be calmed down.
And magnesium is what does it. It’s proven to quiet the racing thoughts, pull your nervous system out of the fight-or-flight mode… and give your body the energy it needs to relax.
But here's the problem... most moms are deficient in magnesium.
In fact, 1 in every 2 Americans is. Our modern diets simply don’t give us enough magnesium.
Yet postpartum, your body desperately needs it THE MOST. Pregnancy depletes your magnesium reserves. Breastfeeding depletes it even more. And the stress hormones from being exhausted all the time? Deplete it even MORE.
In short, you need magnesium the most right now.
However, magnesium comes in many different forms. And most of them don’t help you sleep.
That's why we created our own Magnesium complexTM gummy – formulated with the right forms of magnesium to help postpartum moms calm down, let go, and sleep through the night again.
What makes it work:
Reaches your brain and quiets racing thoughts where they start.
Calms your nervous system, so you stop feeling wired the moment you lie down.
Releases physical tension in your jaw, shoulders, chest, and legs.
Supports your heart, so bedtime stops feeling like a panic attack.
Motherhood already asks everything of you.
You shouldn't have to give up sleep, too.
Balmbare Magnesium Gummies help make sure that when your baby rests, you finally can too :)
Why Balmbare Magnesium Gummies?
We discovered what most sleep supplements miss:
Most magnesium products technically “contain magnesium”, but they use cheap, poorly absorbed forms that your body can’t actually use. That’s why so many moms try magnesium… and still lie awake with racing thoughts.
That’s what separates Balmbare.
Our Magnesium complexTM includes:
Magnesium Bisglycinate to quiet racing thoughts and calm the nervous system
Magnesium L-Threonate to cross the blood-brain barrier and support deep, restorative sleep
Magnesium Taurate to ease heart palpitations and nighttime anxiety
Magnesium Malate to relax muscles and reduce physical tension
Black Pepper Extract to dramatically improve absorption
Instead of dumping one ineffective form into your body, Balmbare replenishes you with the right forms of magnesium needed to calm your mind and help you get the deep rest you deserve.
That’s why it works even if other supplements didn’t.
Rated 4.7/5 based on 24.752+ Happy Ladies
30 days per Jar
Restores Hair
Boosts Confidence
Strengthens Follicles
Increases Thickness
Supports Scalp
even skintone
The first hair supplement specifically formulated for women experiencing hormone-related hair loss
Addresses the DHT hormone disruption that causes hair loss
Clinically shown to reduce excessive shedding by 68% within 6-8 weeks
Safe to take with other medications
Rated 4.7/5 based on 24.752+ Happy Ladies
Magnesium+ Gummies
Essentials Powder – Single-Serve Sachets Flavor: Lemon Berry Flavour
30 servings ($1.83 USD / serving)
$56.00
Designed to help you fall asleep faster, stay asleep longer, and calm racing thoughts.
Addresses Postpartum Anxiety: The real root cause of postpartum sleep issues
Safe to take: Trusted by over 32,000 postpartum moms
Clinically Tested: Proven to reduce nighttime sleep issues by 81%
Choose your format:
Capsule
Gummy
Choose your family plan:
*We recommend 3-6 months of consistent use for the best results, for severe sleep insomnia
Subscribe & Save 30% On Refills!
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Get refills with free jar included always. Pause or cancel anytime.
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Real Results, Free Jar Always, Cancel Anytime
30 Servings Shipped Once
Arrives In 3-5 Days
Clinically Tested
Arrives In 3-5 Days
Try For 30-Days
Add Revive Gummies
1 + 1 Free | One Time Purchase
$54.95
$38.46
Add Revive Plus Mix
Pumpkin Seed Oil + Multi-Collagen
Delivered Every 30 Days
$49.1
$34.3
Add Revive Scalp Oil
Reduces shedding by blocking DHT
Delivered Every 30 Days
$30.4
$16
Add Revive Hair Serum
Grows new hair by stimulating scalp
Delivered Every 30 Days
$35
$16
Is it safe to take while breastfeeding?
Yes. Balmbare Magnesium Gummies contain only naturally-sourced magnesium and clean ingredients — no sedatives, no melatonin, no synthetic sleep drugs.
How Do I Know If It's Actually GLP-1 or Weight Loss Making My Hair Fall Out?
If you started noticing increased hair shedding, thinning around your hairline, or overall hair loss within 3-6 months of starting GLP-1 or rapid weight loss, that's your answer. This type of hair loss happens because your body redirects nutrients away from hair growth during metabolic changes. The timing makes it pretty obvious, and the good news is it's totally reversible with the right nutrients.
Would it knock me out completely?
NO, and that's the whole point. Balmbare doesn't sedate you. It calms your nervous system and quiets racing thoughts so your body can fall asleep naturally. You'll still be able to wake up if your baby needs you. Think of it less like a sleeping pill and more like finally giving your body permission to rest.
Does it have any side effects?
Magnesium is very well tolerated. Because we use highly bioavailable forms like Bisglycinate and Taurate (not Magnesium Oxide), side effects are not expected.
How is it different from other magnesium supplements?
Most magnesium supplements use one cheap form — usually Magnesium Oxide — that your body barely absorbs. It never reaches your brain or nervous system, which is why so many moms try magnesium and still can't sleep. Balmbare uses 4 specialized forms that target your brain, nervous system, muscles, and heart — plus Black Pepper Extract to boost absorption by up to 30%. It's not just magnesium. It's the right magnesium, in the right forms, for the right problem.
How long until I see results?
Most moms start feeling calmer, less tense, and fall asleep more easily within the first 1–2 weeks. Deeper, more consistent sleep typically builds over 3–4 weeks as your magnesium levels begin to restore. Full benefits — including reduced nighttime anxiety, fewer racing thoughts, and staying asleep through the night — tend to show over 8–12 weeks of consistent use.
What If It Doesn't Work For My Family?
We offer a full refund if you're not satisfied. No questions asked.
"I recommend a 3-6 month commitment with these first-ever gummies that combine Sea Moss and Pearl powder. This pairing activates collagen production without the hassle of traditional supplements."
Dr. Sanober Doctor, MD Anti-Age Expert
Double US Board Certified Dermatologist
"I recommend a 3-6 month commitment with these first-ever gummies that combine Sea Moss and Pearl powder. This pairing activates collagen production without the hassle of traditional supplements."
Dr. Sanober Doctor, MD Anti-Age Expert
Double US Board Certified Dermatologist
How Does This Help With My Thinning Hair?
Pearl powder work together to nourish damaged hair follicles from the inside out. pearl powder's amino acids rebuild weakened hair structure. Most people see new baby hairs within 3-6 weeks because we're targeting the root cause - not just covering up the problem.
How Do I Know If It's Actually GLP-1 or Weight Loss Making My Hair Fall Out?
If you started noticing increased hair shedding, thinning around your hairline, or overall hair loss within 3-6 months of starting GLP-1 or rapid weight loss, that's your answer. This type of hair loss happens because your body redirects nutrients away from hair growth during metabolic changes. The timing makes it pretty obvious, and the good news is it's totally reversible with the right nutrients.
What Ingredients Are Used? (Vegan)
Liposomal Vitamin C (Pureway-C®): 90mg (100% DV) - Supports collagen production and strengthens hair follicles from oxidative damage
Vitamin E: 30mg (200% DV) - Protects hair follicles from stress-induced damage, supports healthy scalp circulation
Pearl Powder: 65mg - Strengthens hair structure, supports thicker hair growth and follicle repair
Organic Aloe Vera: 36mg - Soothes scalp inflammation, reduces hair breakage from metabolic stress
Blue Majik® Extract: 10mg - Rich in antioxidants that combat GLP-1 and weight loss-induced hair thinning
CLEAN FORMULA HIGHLIGHTS Only 26 calories per serving
Sugar 4g total: Maltose syrup, sugar, trehalose
Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Purified Water, MCT Oil, Pectin, Tapioca Starch, Citric Acid, Natural Strawberry and Lemon Flavor, Spirulina Extract, Sunflower Lecithin
Gluten Free. Vegan
What If It Doesn't Work For Me?
Our 60 Day Return Policy means you can try Balmbare with confidence. We understand you'll only be convinced once you've tried it and seen the difference for yourself.
You have two full months to experience the results. If you're not completely satisfied with your transformation, simply send back any unopened jars and we'll refund you for every jar you return. Just reach out to our team by phone or email and we'll take care of the rest.
How many gummies do I get per jar?
Each premium jar contains 30 potent gummies carefully formulated to deliver consistent, visible results. With our limited time Buy 1 Get 1 Free Offer, you are getting twice the supply than usual!
Every gummy is crafted in our certified facility using our proprietary concentration method to maintain maximum potency from the first to the last.
Is it safe for pregnancy & breastfeeding?
While our Gummies are designed to be safe during pregnancy and breastfeeding, we recommend a quick check with your healthcare provider as a simple precaution.
Most mothers use our supplements without any issues, and they're specifically formulated to support your nutritional needs during this special time. Your doctor can confirm they're appropriate for your individual situation, giving you complete peace of mind.
Is it okay to take it if I got allergies?
Our Gummies are safe for consumption even if you have allergies of any sea food.
Is it safe if I have thyroid issues?
Our formula is safe to take with any type of thyroid conditions
When and where does it ship from?
All orders are manufactured at our manufacturing facility in California, USA.
We stock up in USA & Hong-kong warehouse to maintain international shipping.
Depending on stock we ship out from different warehouses. We provide worldwide shipping with full tracking information for every order.
Our facility maintains ISO certification standards, and all team members receive ongoing training in the latest quality management techniques.
We've implemented a continuous improvement process where feedback from customers directly influences our manufacturing procedures.
Estimated Delivery Times:
| United States | 4-12 business days |
| Europe | 4-12 business days |
| Australia | 4-8 business days |
| United Kingdom | 4-9 business days |
| Canada | 4-9 business days |
| Rest of World | 5-10 business days |
"I recommend a 3-6 month commitment with these first-ever gummies that combine Sea Moss and Pearl powder. This pairing activates collagen production without the hassle of traditional supplements."
Dr. Sanober Doctor, MD Anti-Age Expert
Double US Board Certified Dermatologist
Made in USA
USDA Organic Certified
Vegan & Gluten Free
No Harsh Chemicals
OB-GYN Recommended
Made in USA
USDA Organic Certified
Vegan & Gluten Free
No Harsh Chemicals
OB-GYN Recommended
🥬Active Natural Ingredients
Magnesium ComplexTM
Four specialized forms of magnesium work together to calm your postpartum anxiety:
Magnesium Bisglycinate — The most gentle, highly absorbable form.
Magnesium L-Threonate — The only form clinically shown to cross the blood-brain barrier.
Magnesium Taurate — Calms heart palpitations and that pounding-chest feeling at bedtime.
Magnesium Malate — Releases the physical tension locked in your jaw, shoulders, and legs.
Black Pepper Fruit Extract
Most magnesium never makes it past your gut. Your body struggles to absorb it, especially when you're already depleted, stressed, and running on empty.
Black Pepper Fruit Extract changes that. It's a natural compound that boosts the absorption of all 4 magnesium forms by up to 30%. So more of what you take actually gets where it needs to go — your brain, your nervous system, your muscles.
Loved By 32,000 Moms Worldwide
“I'm 4 months postpartum, and for the past 3 months, I genuinely thought something was broken in me. My son started sleeping through the night at 6 weeks. I didn't. I'd lie there with my thoughts spiraling, checking on him every 20 minutes. My husband would be out cold next to me, and I'd just stare at the ceiling, wanting to cry.
I tried melatonin, chamomile tea, meditation apps, but nothing touched it. My doctor suggested Lexapro, but I wasn't ready for that while nursing.
Started Balmbare Mag Gummies about 5 weeks ago. First few nights, I noticed my legs weren’t as restless as before. By week two, I was falling asleep before midnight for the first time in months. Now I'm getting 6-7 hours most nights, and I actually feel like a sane person again during the day.
I wish I'd found these sooner. I lost so many weeks thinking I just had to push through it.”
Ruby S., Mom Of 2
Hi, I'm Nicole! I'm the one who started Balmbare.
Not because I wanted to start a supplement company. But because I went through what you might be going through right now, and I had no one to tell me that I was not broken.
Let me back up.
I'm a certified OB-GYN here in Chicago. I've helped hundreds of women through pregnancy and postpartum.
I thought I knew what to expect when it was my turn.
I didn't.
After my son was born, the insomnia hit me like nothing I'd ever experienced.
My baby was sleeping fine. My husband was out cold by 9:30 every night. And I was lying there, wide awake, heart pounding, brain on high-alert, running through every worst-case scenario on repeat.
This led to problems like:
✘ Difficulty falling & staying asleep
✘ Feeling wired but exhausted all day
✘ Irritability over small things
And a dozen more that I won’t bore you with…
Hi, I'm Nicole! I'm the one who started Balmbare.
Everyone said it was just a phase.
But 9 months went by. It didn't get better.
And as an OB-GYN, that's what made me the angriest.
I knew this would happen.
Postpartum sleep problems get dismissed as "part of motherhood."
Moms are told to suck it up, wait it out, or pop antidepressants and hope for the best.
Postpartum care in this country is honestly a joke.
And I say that as someone inside the system.
Before I went on medication, I tried everything:
✘ Melatonin
✘ Chamomile tea and lavender
✘ CBD gummies
✘ Meditation apps
✘ Magnesium glycinate from Amazon
✘ Sleep hygiene rituals
Some of them made me a tiny bit calmer.
Yet, none of them helped me actually fall asleep and stay there.
I eventually gave in and went on Trazodone (one of the only anxiety meds considered safer while breastfeeding).
And yeah, I started sleeping. Sort of.
I'd fall asleep faster but wake up multiple times. The mornings were brutal, groggy, foggy, full of headaches.
I felt like I'd been hit by a truck until noon.
And the worst part? I couldn't fully wake up when my son cried at night. My husband had to nudge me. It was like I was sedated.
Nothing out there did what I needed: calm the anxiety, help me sleep, keep me alert enough for my baby, and be safe while breastfeeding.
I know I’m asking for a lot here, but it had to be out there.
So I started digging.
And that’s when I started finding studies showing that specific forms of magnesium could significantly improve sleep quality, reduce anxiety, and calm the nervous system without sedation.
But here’s what I also found:
Upto 75% of Americans are already magnesium deficient.
And postpartum moms have it worst.
Pregnancy drains magnesium. Breastfeeding drains more. Sleepless nights burn through whatever's left.
Your brain literally cannot calm down without magnesium. Yet most moms are running on virtually zero magnesium at the exact time their body needs it the most, both for themselves AND their baby.
That's what keeps the postpartum anxiety firing.
Magnesium helps relieve postpartum anxiety and gives you the deep rest you deserve.
It’s proven.
But most magnesium supplements use cheap forms that your body barely absorbs. They never reach your brain or nervous system. That's why so many moms try magnesium and still can't sleep.
What we actually need is the right forms of magnesium — targeting the brain, nervous system, muscles, and heart. Working together.
I spent weeks finding something that had the right forms of magnesium in it. That’s also sedatives and melatonin-free. And that also doesn’t break the bank.
But the formula literally didn't exist.
So I made it.
It started as something I mixed for myself. Then I started giving it to my patients — postpartum moms struggling with the same thing.
They started sleeping.
Then they started telling their friends. Who started telling their friends.
And that's how Balmbare was born (which is now a family of 32,000 postpartum moms who have taken back control of their sleep).
It's not a "sleep overnight" miracle pill. It won't fix your sleep in one night. And it's not perfect.
But it's one of the only natural sleep supports designed specifically for postpartum moms, by a postpartum mom who also happens to be a doctor.
And it works!
Just two tasty gummies a day to keep the insomnia, anxiety, and restlessness away :)
♥️ Postpartum Moms Love Blambare
The restless legs were the worst part for me. They started in my third trimester and never went away. Every night I'd lie down and my legs would just... twitch. Jerk. This creepy crawling feeling that made me want to scream. I was nearly in tears some nights. My OBGYN recommended magnesium but the stuff I got from the pharmacy did absolutely nothing. I was about to give up and just accept that this was my life now. Balmbare was different. Within the first week the restless legs calmed down by like 70%. By the end of the month they were basically gone. I didn't realize how much the leg thing was contributing to everything else, once that stopped, the rest of my body followed. I actually relax now when I lie down. That hadn't happened in 8 months
Michelle P.
I’m breastfeeding and pumping overnight, so sleep has been brutal. I was worried this would make me too groggy to wake up. It doesn’t. I wake up for pumps, feed my baby, and actually fall back asleep after, which never happened before.
Nina S.
Nobody warned me that postpartum sleep anxiety was a thing. My baby would be sleeping and I’d just lie thinking of literally the worst things that could happen to her. I couldn’t stop it. This helped me quiet those racing thoughts and pull me out of that constant alert mode. I still wake up for pumping, but I’m not panicked anymore all the time.
Chloe T.
I never write reviews but I need other moms to know about this. I was 5 months postpartum and hadn't slept more than 3 hours straight since giving birth. My baby was sleeping great. I wasn't. Every night was the same, lie down, heart starts pounding, brain starts listing every terrible thing that could happen to my son, can't breathe, can't relax, watch the clock until 5am. My husband didn't understand. My mom kept saying "sleep when the baby sleeps" and I wanted to throw something. Nobody got it. I found Balmbare at 3am during one of those desperate Google searches. Ordered it barely conscious. Started taking it eveyr day and I kid you not, by week two I was falling asleep within 30 minutes. By week four, I slept 7 hours straight for the first time since before my third trimester. I sobbed. Happy tears
Taylor B.
I tried Unisom, melatonin, teas, meditation… nothing helped except making me feel worse the next day. This doesn’t knock me out, but it makes bedtime feel less scary and helps me calm my racing thought, which usually puts me to sleep. I don’t dread nighttime anymore.
Brianna H.
I’m 9 months postpartum and thought something was seriously wrong with me because I still couldn’t sleep. This made me realize I wasn’t broken. I started sleeping longer stretches within the first week and feel more like myself again. Love this!!
Megan D.
I'm 11 months postpartum and was starting to think I'd just... never sleep again. Like this was permanent. My daughter has been sleeping 12-hour stretches since she was 6 months old and I was still waking up at 2am, 3am, heart racing, drenched in sweat, mind spiraling. I tried melatonin. Tried CBD gummies. Tried Benadryl. Tried a meditation app. Balmbare is the first thing that actually addressed the right problem. It helped me calm the anxiety down. That was the missing piece. Once the racing thoughts slowed, sleep just... happened. Give these a try, mama!
Nicole W.
Postpartum insomnia hit me around 6 weeks PP. I could fall asleep but woke up 2 hours later wide awake with my heart racing. This didn’t magically knock me out the first night, but by night 3 I noticed I wasn’t spiraling anymore. I feel calmer when I lay down, which is something I haven’t felt in months.
Lauren M.
I’d be pumping at 1am, wide awake afterward for two hours while my husband and baby both slept peacefully. The pumping would spike my anxiety and then I'd just lie there with my heart racing, doing math on how many hours of sleep I could still get if I fell asleep RIGHT NOW. Which of course made it impossible to fall asleep. Balmbare changed this completely. I take it about 30 minutes before my last pump session. By the time I'm done and back in bed, I can actually drift off instead of spiraling. I still wake up to pump (that hasn't changed) but now I fall back asleep within 15 minutes instead of 2 hours. That extra sleep has been everything. My supply actually improved too, probably because I'm finally resting.
Brianna M.
My twins are 6 months old. I didn't sleep more than 90 minutes at a time for the first 4 months PP. Even when my husband took a shift and I had 4 hours free, I'd just lie there. Eyes wide open. Brain buzzing. Checking on my babies obsessively. I tried every magnesium on Amazon. Glycinate, citrate, the spray. None of them did anything for the anxiety part. They'd make my body a little heavy but my mind was still screaming. My body was always tired, it was my brain that wouldn't cooperate. But now it does. I'm getting 5-6 hour stretches on my shift and falling back asleep after the night feed within 10 minutes. For a twin mom, that's a miracle!!!
Rachel D.
I work full-time and was terrified of going to work on 3 hours of sleep. This didn’t fix everything overnight, but I’m no longer running on fumes. My focus during the day is noticeably better.
Rose L.
I have postpartum anxiety but not depression, and every doctor wanted to push meds on me. I wanted something gentler. This helped take the edge off without changing how I feel emotionally.
Olivia P.
I was scared that sleeping deeper meant I wouldn’t hear my baby. That fear kept me awake more than anything. I still wake up easily, but now I can actually rest in between.
Hannah C.
First baby at 38. Everyone told me I'd be tired but nobody warned me about the insomnia that comes AFTER the baby starts sleeping. My son has been sleeping 8-hour stretches since 3 months. I was averaging 2-3 hours at 5 months postpartum. My doctor said it could be age-related hormones on top of the postpartum changes. I didn't want HRT and I wasn't going on Ambien while nursing. So I was stuck. A coworker recommended Balmbare. When I started consistently taking it, I noticed the physical tension releasing first, my shoulders dropped, my legs stopped being so restless. Then the sleep started improving. It was gradual, not instant, which honestly made me trust it more. Week one I got 4 hours. Week three I got 6. Now at two months in I'm sleeping 7 hours most nights. I finally feel like myself again!
Adrea P.
Single mom. No partner to take shifts. If I don't sleep, nobody is covering for me the next day. That pressure to sleep made the insomnia so much worse. Every hour my baby slept and I didn't, my anxiety would skyrocket because I knew I had to do this all alone tomorrow on zero sleep. I couldn't afford to be sedated either, it's literally just me and her. I need to hear her. Balmbare gave me the one thing I needed: the ability to actually fall asleep during my window without being knocked out. I take it after her last feed, and by the time she's down I can actually drift off instead of lying there in panic mode. I'm getting 5-6 hours now in chunks and it has made everything manageable.
Jasmine A.
My husband actually ordered these for me because he could see I was falling apart. I was 6 months postpartum, hadn’t slept more than 3 hours straight since our son was born, and I’d started saying things like, “I don’t think I’ll ever sleep again.” I didn’t have the energy to research one more supplement. I’d already tried melatonin, valerian root, CBD, chamomile, the Calm app, a weighted blanket, sound machine, blackout curtains, even the military sleep trick. If it existed, I tried it. He found Balmbare and told me to give it one last shot. It didn’t fix everything overnight. But by week two, I realized I was sleeping 4–5 hours instead of 2–3. That felt huge. I’m writing this now at 8 months postpartum, sleeping 6–7 hours most nights. I feel steadier. More patient. More like myself again. I’m not snapping over small things or feeling constantly on edge from exhaustion. For the first time since having my son, I feel like I’m showing up as the mom I want to be.
Kayla N.
Frequently Asked Questions
Is this safe to take postpartum and while breastfeeding?
Yes. Completely. Balmbare contains only naturally-sourced magnesium and black pepper extract. No sedatives. No synthetic chemicals. No melatonin.
Magnesium is a mineral your body already needs, and is likely severely depleted right now. Supplementing it is widely considered safe during breastfeeding.
That said, we always recommend running it by your OB or midwife if you have specific concerns. They'll likely tell you it's a good idea.
Will this knock me out or make me sleep too deeply?
No. And that's by design.
Balmbare doesn't sedate you. It calms your nervous system so your body can fall asleep the way it's supposed to, naturally.
You won't feel groggy. You'll just feel... calm enough to actually sleep.
Will I still wake up if my baby needs me?
Yes. 100%.
This isn't a sleeping pill. It doesn't override your instincts or shut your brain off.
It just turns down the volume on the anxiety and tension so you can sleep between the times your baby needs you, instead of lying there wired and wide awake.
Will I be able to wake up to pump?
Yes. You'll still wake up for your pump schedule. The difference is you'll actually be able to fall back asleep after, instead of lying there for two hours with your heart racing.
Is this made for postpartum insomnia, too—or just generic sleep issues?
Both. Our formula was designed with postpartum moms in mind, specifically the anxiety-driven sleeplessness that comes after giving birth.
But the magnesium complex works for anyone struggling with racing thoughts, physical tension, and a nervous system stuck in overdrive. Postpartum or not.
Why does this work when other magnesium supplements didn’t?
Because most magnesium supplements use one cheap form, usually Magnesium Oxide. Your body barely absorbs it. It never reaches your brain. It never touches your nervous system.
So you take it, feel nothing, and assume magnesium doesn't work for you.
It's not that magnesium didn't work. It's that the wrong form didn't work.
Balmbare uses 4 specialized forms that target your brain, nervous system, muscles, and heart, plus Black Pepper Extract to boost absorption by up to 30%.
That's the difference.
Does this contain melatonin, sedatives, or anxiety medication?
None. No melatonin. No sedatives. No pharmaceuticals of any kind.
Just magnesium in the right forms and black pepper extract to help your body absorb it.
How long does it take to work, and what should I realistically expect?
Most moms notice a difference within the first 1–2 weeks. Less tension. Calmer thoughts. Falling asleep a little easier.
Deeper, more consistent sleep typically builds over 3–4 weeks as your magnesium levels start to restore.
Full benefits — staying asleep longer, waking up rested, significantly less nighttime anxiety — tend to develop over 8–12 weeks.
Can I take this if my baby is already sleeping, but my brain won’t shut off?
Yes. That's exactly who this is for. The baby isn't the problem anymore. Your nervous system is still stuck in high alert from postpartum. Balmbare helps calm that down so your body can finally rest, even when there's nothing "wrong."
What if it doesn’t work for me?
Then you get your money back. Simple as that. We offer a 30-day money-back guarantee. If you don't feel a real difference, just reach out, and we'll refund you.
Why not just take anti-anxiety meds like Trazodone, Zoloft, Lexapro, Ambien, etc?
Most of these medications pass through breast milk to your baby. Many come with side effects, grogginess, brain fog, headaches, and dependency.
And most of them don't actually fix the root cause. They manage symptoms while you stay on them.
Magnesium addresses the underlying depletion that's keeping your nervous system stuck in overdrive. It's not masking the problem. It's restoring what your body lost.
Would it affect my milk supply while pumping?
No. Magnesium doesn't interfere with milk production. In fact, many moms report that once they started sleeping better, their supply actually improved, because rest supports healthy lactation.
Should I take it if I have Postpartum Depression (PPD)?
Yes, you absolutely can. Magnesium supports mood regulation, nervous system function, and sleep, all of which play a role in postpartum depression. It's not a replacement for professional treatment if you need it. But it works alongside whatever else you're doing to support your recovery.
Isn’t this “just a phase”? Wouldn’t my sleep issues get better with time?
It might. For some moms, it does. But 41% of mothers still have clinical insomnia at 2 years postpartum. And every month you spend not sleeping, it gets harder — not easier. The anxiety compounds. The exhaustion builds. Your mood, your patience, your health — it all erodes. Your baby needs you firing on all cylinders. Not surviving on fumes and hoping it passes. You don't get these months back. You deserve to be present for them — rested, calm, and actually enjoying this chapter. Don't wait for it to fix itself. Give your body what it needs now.
Can my husband eat it too?
Yes! Magnesium benefits everyone: better sleep, less stress, fewer muscle cramps, calmer mind. If he's also running on broken sleep and high stress from the newborn phase, these will help him too.
Can I take this every night? Or will my body get dependent on it?
You can take it every single night. And that's by design.
Magnesium isn't a drug. It's a mineral your body needs daily, like calcium or iron.
There's no dependency. No tolerance buildup. No withdrawal if you stop.
You're not creating a crutch. You're filling a gap your body already has.
Can I take this with other supplements or medication?
Yes, absolutely. Magnesium is a naturally occurring mineral and is safe to take alongside most supplements and medications.